Kindfulness
John Earls - May 29, 2020Discover the power of combining mindfulness with kindness, and how to implement ‘kindfulness’ into your daily routine.
Mental Health – Lets Keep Talking
Mark Stephens - May 22, 2020Read our insight into mental health awareness and the importance of maintaining an open dialogue.
Essential Online Mindfulness for Work
John Earls - May 21, 2020Discover how to easily implement an online mindfulness programme to support your remote team.
Are You Too Old? Overcoming Ageism At Work
Neil Wright - May 18, 2020Discover how age discrimination within the workplace still occurs, and what can be done to put an end to this bias.
How practicing Mindfulness can help to prevent Burnout
John Earls - May 15, 2020Discover how mindfulness can be used as an effective coping strategy for enhanced health and wellbeing.
Why is isolation and lockdown so stressful?
Mark Stephens - May 13, 2020We explore how the stress of isolation has impacted on our psychology and mental health.
Is Covid-19 causing unsafe remote working?
Annie Button - May 07, 2020Find out if your remote workforce is working securely and discover simple ways to improve your cybersecurity.
