self esteem
How to Build Self Esteem – The Guide to Healthy Confidence
- May 04, 2020

In this intriguing article from guest writer Marcus Neo, he reveals how to build confidence and increase self-esteem with just a few simple tweaks to your daily life. Take a look below and click to read more if it piques your interest. You might be surprised at what you discover!


How is genuine self-esteem is actually generated? Why do some people feel like a fraud and why some people feel like a king? Why some people feel deserving of things in their life, and some people struggle with it? How do some people boast of things they never did accomplish and are perfectly fine with not doing so?

Initially, I bought the idea of willpower, after all, with psychological studies that showed that the environment shapes behaviour, as opposed to willpower. However, I, later on, bought into the argument of childhood development: the Freudian approach.

I’ll argue that high performance boils down to multiple variables, from the environment and your childhood experiences. I’ll also argue that self-esteem is a key fundamental of all high-performance behaviour. Your behaviour boils down to one’s self-esteem. How much you believe you’re worth, deep down. Self-esteem leads to courage and eventually leads to an expanded life.

If you believe you’re worth it, you’ll have higher expectations of both of yourself, and others, you’ll have stronger boundaries, you do not take shit from anybody, including yourself…




If you enjoyed this article you may also like to read Enabling people to be their best by naming the stress


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Wellness and Mental Health'
Marcus Neo

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